Malcolm Kogut

Musician Malcolm Kogut has been tickling the ivories since he was 14 and won the NPM DMMD Musician of the Year award in 99. He has CDs along with many published books. Malcolm played in the pit for many Broadway touring shows. When away from the keyboard, he loves exploring the nooks, crannies and arresting beauty of the Adirondack Mountains, battling gravity on the ski slopes and roller coasters.

Showing posts with label stretch. Show all posts
Showing posts with label stretch. Show all posts
Saturday, November 23, 2013

Heal Thyself; An Ounce of Prevention

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ARRGH.  I recently went hiking with a couple of friends and one of the hikers is a high school gym teacher.  I hiked in silent horror as he...
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